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Tropical Hemp Smoothie


  • Servings: 2 Large Glasses
  • Preparation Time: 5 Min.
  • 1 cup pineapple juice
  • 1 partially frozen banana
  • 1/4 cup hulled hemp seeds
  • 2 tablespoons hemp protein
  • 3 tablespoons coconut milk
  • 4 to 5 ice cubes for desired consistency
  • 3-5 drops liquid stevia (optional)


Add to a blender and blend until smooth and creamy.  Add ice cubes if needed.
Aloha, Hawaii is calling me!
For more amazing recipes visit Hemp Healthy Cooking by Derek Cross